Shoulder girdle muscles increase flexibility and correct posture
CLINICAL TIP Shoulder girdle posture is directly related to cervical a…
Showing posts with the label Exercise
Levator Scapulae Muscle Stretch / Manual and self stretching technique
Dr Lalit Choudhary
Levator Scapulae Muscle Stretch NOTE : The levator scapulae mu…
Pectoralis Minor Muscle Stretch
Dr Lalit Choudhary
To Stretch the Pectoralis Minor Muscle Manual Stretch Patient positi…
Neck pain Treatment |Techniques to Increase Axial Extension (Cervical Retraction)
Dr Lalit Choudhary
S calene M uscle S tretch click on link more about Scalene↓↓↓↓↓↓ …
Increase Internal Rotation stretch
Dr Lalit Choudhary
To Increase Internal Rotation Patient position- Standing procedure :…
Aerobic Exercise Principles
Dr Lalit Choudhary
AEROBIC EXERCISE PRINCIPLES There are numerous sources f…
DIFFERENT TYPE OF STRETCHING EXERCISES
Dr Lalit Choudhary
STRETCHING EXERCISES Some stretching exercises will exlapin on…
TYPE OF RESISTANCE EXERCISE
Dr Lalit Choudhary
Type Of Resistance Exercise Manual Resistance Exercise Mechani…